Free Week of bStrong Classes

Do you want to see what bStrong classes are all about? Try us out – risk free – for a week. We recommend attending different class formats and different instructors to get a good idea of what we have to offer.

Decide for yourself if bStrong classes are right for you.

*local residents only

Click below to read about the most common fitness roadblocks and how to overcome them.

Fitness Roadblocks.pdf